Make the Most of Your Sleep with Foam

On average, humans spend somewhere between 6 and 8 hours of their night fast asleep. Even though we may be perfectly still, unaware of the world around us, it’s essential that this time period is spent the best way possible: by recharging our batteries for the day ahead. Unfortunately, we simply can’t do this if our mattresses are working against us. Research is beginning to prove that if you’re sleeping on a traditional mattress, that’s exactly what’s happening. Continue reading to learn why foam may be the alternative you need.

Not just any foam will do when you’re looking to get a good night’s rest. One of the best options is called closed cell foam. Canada has plenty of it thanks to how popular foam has become for sleeping. You won’t have an issue finding a local seller, or at least one online, who can help you get the mattress you deserve.

If you do further research and you’re still not completely convinced of foam’s benefits, there’s another option. Try polyurethane foam sheets which are just thin sheets of high quality foam. You can easily lay these over your mattress and sleep on them for an idea of how it will feel and the kind of sleep it can deliver. Best of all, these are easily packed so you can take them on trips out of town.


Article submitted by Canada Foam by Mail. They offer a wide selection of mattresses you want, whether it’s a standard foam option or high density foam sheets.